One on One Training for Flower Mound Double Oak Location

One on one training is available.  This would be training for your specific needs.  You pick the time and date of training.  Call me at 214-718-8975 for additional information. 

Need a Teammate?

Teammates classes are currently forming for the winter and spring of 2010.  If you are interested in joining one of my teammates groups give me a call and I can answer any questions you might have about training.  Teammates is small group training of groups of 2-4 people.  The class is designed for the general needs of the group.  The group picks the time and dates of training.  If you are interested in joining a teammates group please contact me at 214-718-8975.

Teammates are currently going on Tuesday and Thursday at 8 AM.  If you are interested in joining this group contact me at 214-718-8975.

 Sunday Morning Fitness Class

Sunday morning fitness classes are going on now.  We meet every Sunday morning from 7:30 to 8:30.  This class consists of warm-up, core training, conditioning and circuit training.  All fitness levels welcome.  No long term commitment.  Pay as you go!  Call Cindy for details at 214-718-8975.